I'm a licensed clinical social worker who helps families navigate the messy, complicated, wonderful work of raising kids in a digital world. After years of clinical work and now teaching at Columbia University School of Social Work, I've learned that the middle path is usually the best path—not anti-technology, not unlimited access, but thoughtful engagement.
It's a tough time for kids and for adolescents. We have the data to back that up. But we also have the tools, the knowledge, and the community support to help families thrive. That's where I come in.
I've worked with hundreds of families at the Child Mind Institute, Yale Child Study Center, and now The Ross Center. Every day, I see parents doing their absolute best in an environment that's changing faster than any generation before. You wouldn't just let your kid wander around the city not knowing their whereabouts, but we let them wander online. That's the disconnect I help families bridge.
My work focuses on practical, evidence-based approaches to mental health, technology use, and family dynamics. I teach, write, speak, and consult on topics ranging from social media safety to AI ethics in mental healthcare. But mostly, I help families find their own path forward.
I rely on research, data, and clinical best practices to guide recommendations and treatment approaches.
Real families need real solutions. I focus on what works in everyday life, not theoretical ideals.
Not anti-tech, not unlimited access. Finding balance that works for each unique family.
I'm teaching the next generation of social workers at Columbia, running community education programs at The Ross Center, writing about the intersection of technology and mental health, and consulting with organizations on AI ethics in healthcare.
Most importantly, I'm listening to families, learning what they need, and working to build a bridge between clinical expertise and real-world parenting challenges.
One thing I tell every parent I work with: Safety trumps privacy, which is the thing that teens hate, but it's true. You're doing the right thing by staying involved, asking questions, and seeking support.