The Research on Social Media Is More Nuanced Than You Think
Everyone's talking about the "teen mental health crisis," but the data tells a more complicated story. Here's what we actually know—and what we don't.
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Everyone's talking about the "teen mental health crisis," but the data tells a more complicated story. Here's what we actually know—and what we don't.
Confiscating devices is tempting when you're worried, but it often backfires. Here's a more effective framework for setting boundaries.
AI-powered mental health tools are everywhere now. Some show real promise. Others raise serious ethical questions. Here's my evolving take.
Your instinct to reassure is natural, but it can accidentally reinforce anxiety. Here's what to say instead.
Between tech panic and tech utopia is a more useful space. Here's how to find it—and what it looks like in practice.
Therapy isn't one-size-fits-all. If it's not working for your kid, here are other approaches worth exploring.