Grace Berman
Writing About Contact

Writing

Essays, reflections, and what I'm learning about child mental health, technology, and AI ethics.

AI Ethics December 12, 2024

What I'm Learning About AI in Therapy (And What Makes Me Nervous)

I've been part of several conversations about bringing AI tools into clinical practice. Some of the proposals are exciting. Others keep me up at night. Here's what I think we need to be talking about.

8 min read Read more →
Tech & Development November 28, 2024

The Question Every Parent Asks About Screen Time

"How much is too much?" It's the first question in almost every consultation. Here's why I think we're asking the wrong question, and what to ask instead.

6 min read Read more →
Teaching November 15, 2024

What Columbia Students Are Most Curious About

I teach a seminar on child development and technology at Columbia. This semester's questions have surprised me, in the best way.

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Practice Notes October 30, 2024

The Skill I Teach Most Often Right Now

If I had to pick one intervention I use most frequently with teens, it would be this. It's deceptively simple, and it works.

4 min read Read more →
AI Ethics October 16, 2024

On Algorithmic Bias and Children's Mental Health Data

We're building systems that will shape mental health care for a generation of kids. What assumptions are we baking in? Who gets left out?

10 min read Read more →
Tech & Development September 28, 2024

Why I Don't Have Strong Opinions on Phone Bans in Schools

Everyone wants a simple answer. The research is messy, context matters enormously, and I'm okay with uncertainty.

7 min read Read more →
Practice Notes September 12, 2024

DBT Skills I Use Most With Anxious Kids

Not all DBT skills work equally well with children. Here are the ones I reach for most often, and how I adapt them for younger clients.

6 min read Read more →
Teaching August 30, 2024

What I Wish Someone Had Told Me in Grad School

Starting another semester at Columbia. Reflecting on what textbooks don't teach you about actually sitting with kids in distress.

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AI Ethics August 14, 2024

The Problem With "AI Therapists" for Teens

I keep seeing startups pitch AI chatbots as therapy for adolescents. Here's why I think that's dangerous, and what we should be building instead.

9 min read Read more →
Practice Notes July 22, 2024

When Parents and Teens Disagree About Treatment Goals

This happens in almost every family therapy intake. Here's how I navigate it, and what usually needs to happen first.

7 min read Read more →
Tech & Development July 8, 2024

The Social Media Research Parents Need to Know

What does the evidence actually say? Less than you'd think. Here's what we know, what we don't, and how to think about it.

11 min read Read more →
Teaching June 20, 2024

Teaching Empathy in the Age of AI

If machines can simulate empathy, what does that mean for training future clinicians? Some thoughts from this semester.

6 min read Read more →

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Grace Berman, LCSW

Child & Adolescent Therapist at The Ross Center

Adjunct Professor at Columbia University

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