At the intersection of psychology, technology, and culture.
I believe our relationship with technology is fundamentally a psychological relationship. The platforms we use, the feeds we scroll, the notifications we receive are not neutral tools. They shape how we see ourselves, how we connect with others, and how we understand what it means to live a good life.
My work in this area explores how digital life affects identity formation, attachment patterns, and the capacity for sustained attention and deep connection. I'm interested in the paradox of feeling both hyper-connected and profoundly alone, and what that tells us about human needs in the digital age.
Key questions I explore:
Artificial intelligence is not just a technical challenge. It's a psychological, philosophical, and deeply human one. As AI systems become more sophisticated, persuasive, and integrated into daily life, we need to ask not just what they can do, but what they should do, and what they do to us.
I bring a psychotherapist's lens to questions of AI ethics: How does algorithmic decision-making affect agency and autonomy? What happens to trust, authenticity, and meaning when we can't distinguish human from machine? How do we preserve what's essential about being human in an age of intelligent machines?
Key questions I explore:
The stories we tell ourselves, individually and collectively, shape the lives we're able to live. As a therapist, I've seen how changing the narrative can change everything: how someone sees their past, their possibilities, their sense of who they are and who they can become.
But we don't create these narratives in a vacuum. They're influenced by culture, media, politics, and technology. I'm interested in how cultural scripts about success, happiness, gender, identity, and mental health constrain or expand what feels possible, and how we can become more conscious authors of our own stories.
Key questions I explore:
At the heart of all my work is the practice of psychotherapy. I work with individuals navigating the complexities of modern life: relationship struggles, career transitions, identity questions, anxiety, depression, and the search for meaning and connection.
My clinical approach is integrative, drawing on psychodynamic, cognitive-behavioral, and narrative therapy traditions. I believe therapy is both a science and an art, a space where insight, emotion, and relationship come together to create the possibility of change.
Clinical specializations include:
Grace is currently accepting new clients on a limited basis. Please inquire for availability.
For speaking inquiries, media requests, or professional consultation:
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