About Grace

Training & Education

Grace earned her Master's degree in Social Work from Columbia University, where she developed a deep foundation in evidence-based therapeutic approaches. Her clinical training includes specialized work at some of the nation's leading mental health institutions.

She completed advanced training at the Yale Child Study Center, focusing on anxiety disorders and evidence-based treatments for children and adolescents. Her commitment to staying at the forefront of the field includes ongoing professional development in emerging areas like AI in mental healthcare and digital wellness.

Clinical Experience

Grace specializes in treating anxiety disorders across the lifespan, with particular expertise in:

• Social anxiety disorder
• Specific phobias
• Generalized anxiety disorder (GAD)
• Selective mutism
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)

She also works extensively with individuals with ADHD, helping them develop executive functioning skills, time management strategies, and effective coping mechanisms. Her approach combines cognitive-behavioral therapy (CBT), exposure therapy, and family-based interventions.

Prior to joining The Ross Center, Grace gained valuable experience at the Child Mind Institute, where she worked with children, teens, and families facing a wide range of mental health challenges. This work deepened her understanding of how to support both young people and their caregivers in navigating difficult moments.

Philosophy & Approach

Grace believes in meeting clients where they are and building on their existing strengths. She doesn't just focus on reducing symptoms; she helps individuals and families recognize their inherent resilience and capacity for growth.

Her work is grounded in the belief that anxiety isn't something to eliminate entirely, but rather to understand and manage effectively. She teaches practical skills that empower her clients to face their fears with courage and competence.

In an era of increasing digital connection and AI-driven tools, Grace takes a thoughtful, balanced approach. She advocates for what she calls the "middle path" with technology: neither demonizing digital tools nor embracing them uncritically, but instead helping families make informed, intentional choices about their use.

Thought Leadership

Grace is a sought-after voice on the intersection of mental health and technology. She has contributed to national conversations about:

• The ethical implications of AI in mental healthcare
• Social media's impact on adolescent anxiety
• Digital wellness and screen time management
• The future of teletherapy and digital interventions

As a member of the Anxiety and Depression Association of America (ADAA), she stays connected to the latest research and best practices in anxiety treatment, contributing to the broader professional community's understanding of these issues.